I am an NASM certified Group Exercise Instructor. I enjoy working with and encouraging all age groups. My own personal weight loss journey is what inspired me to become certified so that I could help others achieve their own fitness goals.

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After having 2 babies 15 months apart, I know how hard it is to find yourself again. Working out reminds me that I’m not just a mother, but strong and capable of handling any challenge.

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I love introducing new concepts and styles of training into every client's fitness journey.

I believe that challenging the mind and body everyday is the key to lasting fitness success.